Wellbeing

The St. George Marathon: What I Liked & Didn’t Like

1024 683 Molly on the Move

This past weekend, I flew to St. George, Utah, to run 26.2 miles through mountains. To give you all an accurate recap of the race, I am going to tell you all what I liked and didn’t like from the St. George Marathon! For the past six months, I’ve been waking up well before the…

read more

How to Embrace Setbacks

825 1024 Molly on the Move

Turn on your JavaScript to view content No matter what type of goals you set, there’s guaranteed to be a setback or two of some sort. Rather than beat yourself up, learn how to embrace setbacks. I originally had this idea for a post related to overcoming obstacles when I was thinking about the goal…

read more

Checklist: One Month Away From a Marathon

1024 683 Molly on the Move

With not much time left until the St. George Marathon, I wanted to share my checklist of what I do one month away from a marathon. As I mentioned in my recent post updating y’all on any and everything happening in my life, my training has been pretty difficult. When I ran the Portland Marathon…

read more

8 Reasons to Workout in the Morning

1024 812 Molly on the Move

Turn on your JavaScript to view content Don’t scoff when you read this – I promise becoming a morning workout person is possible! And, I have 8 reasons to workout in the morning. I am not going to lie. It is getting more and more difficult for me to get up in the mornings. It…

read more

How to Brighten Someone’s Day

678 1024 Molly on the Move

As we get older, I think it’s the simpler things in life that mean more to us. Keeping this in mind, I wanted to write a post about how to brighten someone’s day.   I would hate to think of myself as a selfish person, but I know there’s one area I can be particularly…

read more
common running questions | running for beginngers

Common Running Questions Answered

1024 683 Molly on the Move

I hear way too often “I wish I could run” and I know that many of you all are coming up with excuses why you can’t. I am answering common running questions here to serve as a resource for you all in case you don’t know where to get started.   *Some of the links…

read more

How to Keep Your Friendships Strong

1024 683 Molly on the Move

Thank you so much to Telula Juice for sponsoring this post. As always, all thoughts and opinions are my own.   It’s National Best Friends Day on Thursday and in order to celebrate, I wanted to give you all some tips on how to keep your friendships strong.Thank you so much to Telula Juice for…

read more

9 Things to do Every Day

683 1024 Molly on the Move

I know we are all busy and have a to-do list a million miles long, but in my opinion, there are 9 things you need to do every day. I want to tell you all about them and why I think they’re important!   I always use the excuse that I am “too busy” and…

read more

Running Apps You Need

1024 683 Molly on the Move

Whether a seasoned pro or new beginner, there’s always something to be done that can help you improve your running. Take a look at a few running apps you need.   As I am getting back in the groove of running and training for a marathon again, I am working to clean up my nutrition…

read more

Tips for Taking Better Race Photos

440 662 Molly on the Move

If you didn’t get a pic running the race, then did you really run it? Probs not. 😉 Which is why I am here to give you tips for taking better race photos!   Let’s be honest. You’re mid run and the last thing you want to do is think about looking good. I am saying…

read more